Posted by: Sandy Steinman | December 6, 2021

Mushrooms May Help Lower Your Risk of Depression

Health Line reports

Not only are mushrooms a nutritious food to eat, they may also be beneficial to your mental health, according to a group of Penn State College of Medicine researchers.

In a new study, the Penn State team reported that people who consume mushrooms have a lower risk of developing depression.

Read more at Mushrooms May Help Lower Your Risk of Depression


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