Posted by: Sandy Steinman | January 11, 2022

How to take your time in the parks

Golden Gates Park Conservancy writes about ways to spend positive time in our parks

One of the benefits of living in the San Francisco Bay Area is having access to world-renowned places that many people only get to see once in a lifetime. We know that being in green spaces can improve your mood, cognition, and health in a variety of ways. And yet the times when you most need the healing energy of the outdoors can be the hardest times to get there. Use this quick guide to experience the benefits of the outdoors with whatever time you have, whenever you have the time.

Read about what to do with 5 minutes, 15 minutes, or longer at How to take your time in the parks | Golden Gate National Parks Conservancy

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